Slight embarrassing problem
Okay guys, usually i would just ask my mother about this, but she MIA at the current moment.
Since I have moved here, I have been eating better, well-balanced, sometimes organic foods.
The unfortunate side of this, which I never encounted before, is that eating healthy has caused a massive amount of excess flagulance. Not gassy indigestion, just flagulance.
And its not lady-like either, this is uncontanable, earth-shattering, manly-man, I have eaten beans my whole life kind of flagulance. What's worse is the bathroom is allllll vast echoing tile. So everyone down the street can hear you.
Its horrible.
i can't go on like this. I blew my cat outta bed last night, I am not joking.
Anyone have this problem? do I take a gas pill everyday?
Help.
Hi. I don't know if this will help but I have a family member who suffers the same problem. She found out that Gas-X makes these thin strips that disolve on your tongue and help control that problem. She swears by them. Hopefully this will help.
They say that eventually a body adjusts to the high fiber and the gas will lessen. I haven't stuck with a high fiber diet long enough to find out if this is true :sick: :blush2: and my dog is grateful :flower: . More power to you that you are hanging in there with a healthy diet.
GG
*They say that eventually a body adjusts to the high fiber and the gas will lessen. I haven't stuck with a high fiber diet long enough to find out if this is true :sick: :blush2: and my dog is grateful :flower: . More power to you that you are hanging in there with a healthy diet.
GG
* I heard the same thing. I've basically been on the same food plan as you seem to be currently on for years and years and I'm fine. I think I did have those kind of days.
Agreed, and you may want to consider a detoxing diet of at least two weeks to rid the bowels of impacted matter, then resume your eating lifestyle.
And you may be experiencing an allergy to something. But if you've added more than one new items, figuring out the offending subject isn't going to be easy. You may need to start all over (after detox) and add only one food item at a time to see how you'll react.
If your new diet includes raw items you used to eat cooked, that could also be the problem. Again, trying to figure out the offending subject ....
Are you 100% vegan? Are you lactose intolerant?? If "no" to both, try fresh yogurt (make your own or get the good stuff from your local health food store) in your diet daily and see if that helps. The bacterial cultures in quality yogurt are good at counteracting to the bad stuff in the bowels.